Winter Academy
Gillespie Sports U19 Winter Academy 2017
| Under 19 Dates | 2017 | Session | Activites/Drills |
| Mondays | Note: for 6.30-8.30pm sessions, last 30 minutes is fitness | ||
| 15th May | 6-7pm | Academy Intro/Goals & Expectations | Player Expectations/Gillespie Expectations/Goal setting exercise/watch Motivational Video |
| 29th May | 6.30-8.30pm | Net Session to identify major weaknesses in techniques of each batter/bowler | This session will help us to identify what it is that makes your game tick and what is holding you back. |
| 5th June | 6.30-8.30pm | Net Session to identify major weaknesses in techniques of each batter/bowler | This session will help us to identify what it is that makes your game tick and what is holding you back. |
| 19th June | 6.30-8.30pm | Batting and bowling under duress | You need to be able to do this! |
| 3rd July | 6-7pm | Strength & Conditioning | It’s very important to be strong! |
| 24th July | 6.30-8.30pm | Net session to fine tune your technique | Bowling machines and net session to help us keep chipping away at your technique |
| 7th August | 6.30-8.30pm | Net session to fine tune your technique | Bowling machines and net session to help us keep chipping away at your technique |
| 21st August | 6.30-7.30pm | Fielding/Keeping | Catches win matches! |
| 28th August | 6.30-8.30pm | Batting and bowling group sessions | Your weaknesses need to be one of your strengths. |
| 4th September | 6.30-8.30pm | Batting and bowling group sessions | Your weaknesses need to be one of your strengths. |
| 11th September | 6.30-8.30pm | T20 Fun | It’s a chance to express yourselves. |
| 18th September | 6.30-8pm | A net session to test your fitness! | Only if you push yourself! |
| 25th September | 6.30-8.30pm | Final hit out for the program | Let’s see how your technique holds up! |
Gillespie Sports U16 Winter Academy
| Under 16 Dates | Session 1 | Under 16 Dates | Session 2 | Session | Activites/Drills |
| Sundays | 2017 | Sundays | 2017 | Scheduled | Description |
| 19th March | 4-5pm | 19th March | 4-5pm | Academy Intro – Goals & Expectations | Player Expectations/Gillespie Expectations/Goal setting exercise/watch Motivational video |
| 9th April | 2-4pm | 9th April | 3.30-5.30pm | Net Session to identify major weaknesses in techniques of each batter/bowler | This session will help us to identify what it is that makes your game tick and what is holding you back. |
| 23rd April | 4-5pm | 23rd April | 4-5pm | Strength and Conditioning session the Crows way. | Getting stronger! |
| 7th May | 2-4pm | 7th May | 3.30-5.30pm | Net Session to identify major weaknesses in techniques of each batter/bowler | This session will help us to identify what it is that makes your game tick and what is holding you back. |
| 21st May | 2-4pm | 21st May | 3.30-5.30pm | Net Session to identify major weaknesses in techniques of each batter/bowler | This session will help us to identify what it is that makes your game tick and what is holding you back. |
| 4th June | 3.30-4.30pm | 4th June | 3.30-4.30pm | Strength and Conditioning session the Crows way. | Getting stronger! |
| 18th June | 4-5pm | 18th June | 5-6pm | Fielding/Keeping | Catches win matches! |
| 2nd July | 2-4pm | 2nd July | 3.30-5.30pm | Batting and Bowling group sessions | A refresher class to make sure you have nailed that weakness |
| 23rd July | 2-4pm | 23rd July | 3.30-5.30pm | Batting and Bowling group sessions | A refresher class to make sure you have nailed that weakness |
| 13th August | 3-4pm | 13th August | 3-4pm | Surprise | Turn up to see what it is! |
| 20th August | 2-4pm | 20th August | 3.30-5.30pm | T20 Fun | It’s a chance to express yourselves! |
| 3rd September | 2-3.30pm | 3rd September | 3.30-5pm | A net session to test your fitness! | Only if you push yourself! |
| 17th September | 2-4pm | 17th September | 3.30-5.30pm | Final hit out for the program | Let’s see how your techniques hold up. |
Gillespie Sports U13 Winter Academy
| Under 13 Dates | Session 1 | Under 13 Dates | Session 2 | Session | Activites/Drills |
| Sundays | 2017 | Sundays | 2017 | Scheduled | Description |
| 19th March | 4-5pm | 19th March | 4-5pm | Academy Intro – Goals & Expectations | Player Expectations/Gillespie Expectations/Goal setting exercise/watch Motivational video |
| 23rd April | 3-4pm | 23rd April | 3-4pm | Strength and Conditioning session | Must get strong! |
| 14th May | 2-4pm | 14th May | 3.30-5.30pm | Net Session to identify major weaknesses in techniques of each batter/bowler | This session will help us to identify what it is that makes your game tick and what is holding you back. |
| 28th May | 2-4pm | 28th May | 3.30-5.30pm | Net Session to identify major weaknesses in techniques of each batter/bowler | This session will help us to identify what it is that makes your game tick and what is holding you back. |
| 4th June | 2-4pm | 4th June | 3.30-5.30pm | Net Session to identify major weaknesses in techniques of each batter/bowler | This session will help us to identify what it is that makes your game tick and what is holding you back. |
| 18th June | 2-3pm | 18th June | 3-4pm | Fielding/Keeping | Catches win matches |
| 25th June | 2-4pm | 25th June | 3.30-5.30pm | Net session to fine tune your technique | Bowling machines and net session to help us to keep chipping away at your technique. |
| 9th July | 2-4pm | 9th July | 3.30-5.30pm | Net session to fine tune your technique | Bowling machines and net session to help us to keep chipping away at your technique. |
| 30th July | 2-4pm | 30th July | 3.30-5.30pm | Batting and Bowling group sessions | A refresher class to make sure you have nailed that weakness |
| 13th August | 3-4pm | 13th August | 3-4pm | Surprise | A real treat! |
| 27th August | 2-4pm | 27th August | 3.30-5.30pm | T20 Fun | Time to express yourself! |
| 10th September | 2-3.30pm | 10th September | 3.30-5pm | A net session to test your fitness! | Only if you push yourself! |
| 24th September | 2-4pm | 24th September | 3.30-5.30pm | Concentration is the key | Will you be able to handle this? |
